One way to live healthier is to cleanse your colon from harmful toxins that have built up in your system. Did you know that over 60 different health related illness is a result of a toxic or unhealthy digestive tract?
We all have a destiny to fulfill and too many people are suffering illnesses that are robbing them of fulfilling their calling in life. There are simple things that we can do to improve the quality of our health as well as be proactive in preventative care.
Toxins enter our body through the air we breathe, the food we eat, and the water that we drink. Please read The Role of Toxins for additional information.
On January 12th, we will be starting the Perfect Cleanse, by Garden of Life. I have tweeted this on twitter and several responded with an interest in joining me as well as others who are not on Twitter. Feel free to join us in the ten day perfect cleanse and reset your body for optimal health. I believe beauty comes from the inside-out, not just spiritually and emotionally, but physically as well. We have all heard, “You are what you eat”. What we eat, shows up outwardly in various ways. (I will share more at a later time).
The Perfect Cleanse consists of three products that are taken around meal time and before bed: 30 minutes before dinner and 30 minutes after dinner, and right before bed. While you are sleeping your body is at work to detox. See how Perfect Cleanse works.
I believe as mothers and women who run the house, our family suffers when we suffer. When mama’s not happy nobody’s happy! Why not start out your New Year by achieving your best health and clean your system from toxins that have been accumulating.
I’ve started a hash tag on twitter #10dayperfectcleanse, so follow along!
Where to purchase Perfect Cleanse:
* Apple a Day and Beyond (most reasonable & free shipping)
*at a local Vitamineshoppe,
*Wholefoods, or your local health food stores. (I recommend getting it asap. Last year it was sold out in several stores).
Give Away: One winner will receive 6 Health Coach Sessions (valued at $210), with Perfect Weight America Book. Participate in Drawing by:
1. Comment on how you plan to live healthier and happier in 2009.
2. Tweet this blog and hashtag #10dayperfectcleanse at: http://ad.vu/bu3y (be sure to leave me comment that you Tweeted this).
3. Subscribe to this blog (and comment here so I know)
You may do all three and receive 3 entries.
Drawing will take place on January 12th when we launch the 10 day Perfect Cleanse. Best wishes! (only those who comment/RT or subscribe will be eligible for drawing).
My Testimony: Perfect Weight America (page 139).
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What Perfect Cleanse from Garden of Life Did For Me By: Duong Sheahan
“I’m a busy mom with three school aged children and a loving husband in the Chicago area. Last New Year’s Eve following my sweet tooth marathon over the holidays, I knew it was time to clean house. Perhaps it was the sugar overload I felt in my system. At any rate, I began doing the Garden of Life Perfect Cleanse.
I had incredible results the first day. By the third day, I felt like a revived person because the toxic build up in my system was leaving my body. My energy level increased immensely as well as my mental alertness. Trust me I need to be alert and full of energy everyday.
I’ve recommended Perfect Cleanse to a few of my friends and they loved the results as well. The simple to use directions on the box are great: Just follow the 1-2-3 steps on each bottle and you can’t mess up! I love that Perfect Cleanse is easy, safe, made with organic ingredients, and is whole food based. I also love the way it doesn’t introduce extraneous toxins back into my system. I even lost my cravings for sweet things like chocolate and that’s not easy!”
Source: Perfect Weight America, Siloam 2008 (page 139)
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If you are interested in join us, please leave a comment below letting me know!
“An inch of prevention is a mile of cure”. (Unknown)
Please see Food Recommendations for the Ten Day Cleanse.
Live Healthier & Happier,
(Please consult w/your physician if you have health issues prior to doing any cleanse)
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{ 5 comments… read them below or add one }
Ooops! Let’s try that again:
I haven’t set definite goals other than to fight my high cholesterol the natural way, with diet and exercise.
But I found out this evening that I am definitely going to have to work on fitness and getting a high energy level…my daughter’s boyfriend is proposing and the date is May 16. Soooo, I have 5 months to fit into the perfect mother-of-the-bride dress (one that lets me move enough to make sure the ceremony goes smoothly!).
Sounds like a 10 day cleanse is just what the natural foods nut (Me) is prescribing. Thanks for doing this.
Hey hey! I am so ready to do this! Don’t count me in the contest. I don’t count as I have the book and know so much about it already. So bless someone else! Woooop! Here we go!
I have been wanting to do this for a while now. I am hoping all the timing works out and that I can start this on Jan 12th.
I plan to work out three days a week, eat healthier and cut back on all the obligations I overload myself with.
I did a RT here: http://twitter.com/tpompa/status/1100719464
I blogged about my 2009 goals here: http://tinyurl.com/9ofzgu
I like to do mini-cleanses at least once a month but usually put them on hold for the holidays for obvious reasons. Not easy to cleanse when your swilling cocktails and dining on dessert! January is my guilt-free back-on-track month. I think I’d like to join you guys! Hope the store isn’t out of the cleanse!
I’m so glad you posted this. I just recently started thinking about doing a cleanse, specifically the Perfect Cleanse, but wasn’t sure. I was going to ask some more questions and do some research before deciding. Anyways, when I saw this blog post today, I thought to myself….now that’s confirmation…..I’m doing it for sure! I’m actually really excited about it too