When cooking with healthy oils, most of us are turning to Extra Virgin Olive Oil and although EVOO is considered a healthier alternative…there is an oil that has been overlooked.
Yes, it’s Extra Virgin Coconut Oil and it’s been making a come back in the past few years in the health industry. Find out some of the health benefits of cooking with Extra Virgin Coconut Oil (especially if your metabolism needs a little boost).
Original post from February 4, 2009 on Healthy Beauty Secrets
Disclosure: I have not received any compensation for writing this content and I currently have no material connection to the brands, topics and/or products that are mentioned herein.
*This post is for educational purpose only. It is not intended to treat or diagnose symptoms of illness. Please always consult with your physician when making any changes to your health or diet.
Related posts:
{ 7 comments… read them below or add one }
Yep, that is right Extra Virgin Coconut Oil is the best or one of the best solutions on using as cooking oils at home, but I’d recommend Organic and Cold pressed too
it smells so good and tastes awesomely delicious.
I love cooking with coconut oil, especially for baking. I also use coconut milk in our cereal. Fabulous!
Hemp oil is also a wonderful oil for cooking – great, thanks!
Darn! I was an EVOO believer! This was great info and you are great on TV! Thanks for sharing
I love your vlog!! Very interactive and informative!
Thanks,
Brandy @RYB
This was great information, I actually have nodules on my thyroid, so I am going to purchase some extra virgin olive oil this weekend.
Thanks for the great post.
Duong! This is fantastic! I had no idea about extra virgin olive oil.
I love coconut so this will be great to use. I’ll try it for the next reciepe I need oil for.
Thanks for sharing!
This was a fascinating video to watch. I loved hearing your expertise in this area and would have never given coconut oil a thought before watching this. I’m intrigued and will definitely try it. Thanks so much!
Kim