About
Welcome to Live Healthier and Happier by Duong Sheahan, a mother to three children, living in the Chicago area. Duong is passionate about helping people to live healthier and happier and has tapped into Social Media and the Digital Revolution as channels to fuel her passion. Duong launched a women’s health website, Beauty Secrets Spirit Soul & Body in 2007 and began blogging to educate, encourage, and empower women to achieve optimal health- physically, emotionally and spiritually. Since then, Beauty Secrets Spirit Soul and Body has evolved into what is now, Live Healthier and Happier.
Photo by Fabie De Silva
Live Healthier and Happier is focused on lifestyle choices from the inside-out sharing practical solutions to everyday life, ranging from health and fitness, recipes, inspiration, to emotional and spiritual empowerment…and of course occasional Digital & Social Media updates on Digital Girlfriends.
Duong’s passion for living healthier and happier inspired her to become a Biblical Health Coach and furthering her education in Health. She also worked for one of the world’s leading health expert and leader in the natural health industry; Jordan Rubin, New York Times bestselling author of The Maker’s Diet and Perfect Weight America as a Weekend of Wellness Consultant coordinating weekend health seminars and promoting the Perfect Weight America Book Tour and Campaign around the country. Duong was also recently featured in Extraordinary Health magazine (Jan/Feb 2010).
Duong Sheahan’s newest projects includes being the Creator of Digital Girlfriends Social Network; co-host of Chicagonista Live (an online talk show focused on Chicago centric topics, social media, fashion, beauty, and lifestyle). In addition to writing for her own blog she is also a contributor for The Chicago Moms where she is blogging about “Day in a Life of a Mom.”
As a mother to three teenagers, Duong is dedicated to ensuring that her family receives the best care that will ultimately help them to live healthier and happier from the inside-out.
Educate. Encourage. Empower.
Email: dtsheahan (at) msn (dot) com
Twitter: @duongsheahan
Facebook: DuongSheahan
More about Duong Sheahan:
Beloit Daily News ~ March 19, 2009
Beloit Daily News ~ May 1, 2008
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Great chatting about our Gabriel’s and their rock band essence! Can’t wait to make Mexico a reality next year and meeting you face to face.
Huge love, let me know how I can support you, sister, will connect should I ever make it to Chicago!
Deliciously, Allana
p.s. this is really out there, yet a psychic told me a work friend/colleague in Chicago would introduce me to my beloved. JUST putting it out there! xoxoxoxo